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Nar Phu Valley Trek

Nar Phu Valley Trek

Trip Fact -

  • Trip Code: PMTREKS86
  • Destination: Nepal
  • Trip Grade: Moderate
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About Trip -

A journey to the unexplored Nar Phu Valley located north of Annapurna and South of Manaslu.This rugged and wild trek takes us to the exotic and enthralling valley of Nar Phu. Nar Phu Valley trek with Pink Mountain Treks and Expedition starts from Jagat following the popular trekking routes of Annapurna Circuit trail and then branch off from Koto to follow the off the beaten track to Nar Phu valley in the north of Manang and pass the Kang La pass with magnificent panorama of Annapurna massifs. The Kang La pass links Nar with Manang and three other Bhotia villages in the Neyshang valley. The valley system above opens up to a huge expanse of high snow-peaks, ancient villages and high altitude grazing settlements. Trekking to this hidden mountain valley offers medieval Tibetan culture in undisturbed form, dramatic mountains view and great alpine sceneries. We then head west over the Thorong La Pass and down through lower Mustang before heading on to Jomsom. We finally fly back to Pokhara and drive back to Kathmandu next day.

Outline Itinerary -

Day 01:Arrival in Kathmandu (1,350m/4,428ft)

Day 02:Kathmandu: Sightseeing and Trek Preparation

Day 03:Kathmandu to Jagat (1100m/3608ft).

Day 04:Jagat to Dharapani (1,960m/6,430ft).

Day 05:Dharapani to Koto (2,610m/8,563ft).

Day 06:Koto to Meta (3,560m/11,680ft).

Day 07:Meta to Phu Gaon (4,250m/13,944ft).

Day 08:Acclimatization at Phu Gaon

Day 09:Phu Gaon to Nar (4,110m/13,484ft).

Day 10:Acclimatization and preparation at Nar

Day 11:Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft).

Day 12:Ngwal to Manang (3,540m/11,614ft).

Day 13:Manang to Yak Kharka (4,110m/13,484ft).

Day 14:Yak Kharka to Thorong Phedi (4,600m/15,092ft).

Day 15:Thorong Phedi to Thorong La (5416m/17764ft) to Muktinath (3,800m/12,467ft).

Day 16:Muktinath to Jomsom (2,715m/8,910ft).

Day 17:Jomsom to Pokhara Flight (823m/2,700ft).

Day 18:Pokhara to Kathmandu (1,350m/4,428ft).

Day 19:Final departure from Nepal

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Detail Itinerary

Day 1Arrival in Kathmandu (1,350m/4,428ft)

Day 2Kathmandu: Sightseeing and Trek Preparation

Day 3Kathmandu to Jagat (1100m/3608ft).

Day 4Jagat to Dharapani (1,960m/6,430ft).

Day 5Dharapani to Koto (2,610m/8,563ft).

Day 6Koto to Meta (3,560m/11,680ft).

Day 7Meta to Phu Gaon (4,250m/13,944ft).

Day 8Acclimatization at Phu Gaon

Day 9Phu Gaon to Nar (4,110m/13,484ft).

Day 10Acclimatization and preparation at Nar

Day 11Nar to Kang La Pass (5,322m/17,460ft) to Ngwal (3,660m/12,008ft).

Day 12Ngwal to Manang (3,540m/11,614ft).

Day 13Manang to Yak Kharka (4,110m/13,484ft).

Day 14Yak Kharka to Thorong Phedi (4,600m/15,092ft).

Day 15Thorong Phedi to Thorong La (5416m/17764ft) to Muktinath (3,800m/12,467ft).

Day 16Muktinath to Jomsom (2,715m/8,910ft).

Day 17Jomsom to Pokhara Flight (823m/2,700ft).

Day 18Pokhara to Kathmandu (1,350m/4,428ft).

Day 19Final departure from Nepal

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